Conditioning

Age Group:

Class Description

A workout class that is a combination of speed and strength, Power Squad is a hybrid workout to develop both your strength and conditioning at the same time.  This is a workout class that will build muscle and strength while improving your cardio capacity and athletic performance

Class Availability:

RegisterClassDaysTimesGenderSessionTuition
18238779ConditioningRegisterConditioningTue5:30pm-6:00pmAll2024-2025 Fall45.00
RegisterDaysTimesSessionTuition
18238779ConditioningRegisterTue5:30pm-6:00pm2024-2025 Fall45.00

Class Length: 1 hour

Class Attire: Any dance attire

All classes abide by our Policies & Procedures.

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