Conditioning
Age Group:
Class Description
A workout class that is a combination of speed and strength, Power Squad is a hybrid workout to develop both your strength and conditioning at the same time. This is a workout class that will build muscle and strength while improving your cardio capacity and athletic performance
Class Availability:
Register | Class | Days | Times | Gender | Session | Tuition |
Register | Conditioning | Tue | 5:30pm-6:00pm | All | 2024-2025 Fall | 45.00 |
Register | Days | Times | Session | Tuition |
Register | Tue | 5:30pm-6:00pm | 2024-2025 Fall | 45.00 |
Class Length: 1 hour
Class Attire: Any dance attire
All classes abide by our Policies & Procedures.